Improvement season loading ⏳ Mentally I’m going through it. But physically I’m getting better with the goal of weight gain. My body is feeling really strong! This off season our biggest goal is growing my glutes livrothh has made me the kickback queen. Weight gain is hard. It’s hard not seeing lines. It’s hard having clothes fit differently. It’s hard seeing my face get puffier. But I can’t be a good athlete without this season. I can’t get better if I’m not growing, and I can’t grow if I’m not eating. Change is brave! I have to remind myself that having abs never was a priority for me before. ‼️And more importantly having abs is not a prerequisite to: Love myself Wear crop tops Wear a bikini Feel sexy Feel worthy and valued Be a good person Be a smart coach ♥️♥️♥️♥️♥️♥️ #wellness #npcwellness #offseason #improvementseason #bodybuilding