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Whether or not powerlifters should cut weight for their first meet depends on various factors, including their personal goals, experience, and level of experience with cutting weight. Cutting weight can potentially confer a competitive advantage, as it may allow lifters to compete in a lower weight class where they may have a better chance of setting records or winning. However, it can also be risky, as it can negatively affect performance, energy levels, and overall health if not done properly. For first-time lifters, it’s generally recommended to focus on building strength rather than worrying about cutting weight. The stress of cutting weight can have a negative effect on mental and emotional well-being, which can in turn affect performance outcomes. In addition, newer lifters may not have the experience or knowledge necessary to safely and effectively cut weight, which can lead to adverse health effects. Ultimately, the decision to cut weight for a powerlifting meet should be mad...

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