Strength can have different meanings depending on the context, but generally, it refers to the ability to withstand or overcome a challenge, resistance, or adversity. Physical strength refers to the ability of the muscles to produce force against an external resistance, such as lifting weights or carrying heavy objects. But strength can also refer to the ability to cope with difficult situations, manage stress, and remain resilient in the face of adversity. Strength can be seen as the ability to overcome obstacles and challenges to achieve one's goals and objectives. In other words, strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't 💪 #strength #challenge #perseverance #sundaythoughts