Finally a bench PR! 120kg (264lbs) x1
My bench press has seen plenty of up and downs over the years but it’s also been the only exercise I’ve been able to train with relative consistency.
There’s certainly room for improvement here as I noticed my butt came up a bit. Fortunately that’s an easy enough fix: keep your ass down by pushing down AND forward into the ground to create more efficient leg drive. Now time to clean this up 🧹🧼
#benchpress #legdrive #evolveai #powerliftingamerica