Building momentum leading in to the new year with these singles @ 195kg / 429lbs and 207.5kg/ 457lbs. I still have a tendency to rush my setup especially as the weights get heavier. You’ll notice the bar shifts slightly to the left on my top set. Things to focus on moving forward: ✨ Focus on maintaining pressure over mid foot instead of heels ✨ Slow down setup to allow myself to get into proper position ✨ Continue thinking about anchoring hips and then leveraging the weight up Technique is always a work in progress and there’s always something we can improve on to be more efficient. A stable base is a strong base. Looking to tackle your New Year's fitness goals? rpstrength is running a week-long sale with 20% off all diet templates, training templates, eBooks, and eCookbooks. Save an additional 10% off using code KRIS. I’ll be using their app as I cut for my next meet. #rpstrength #rpdietapp #newyearsresolution