Feeling like a baby deer🥴⁣ ⁣ Squats have been completely uhhhh humbling. 2nd session squatting since the meet- high bar paused 8s. Staying light with weight and trying to get my body back into this groove. juggernauttraining chadwesleysmith #chadbot⁣ ⁣ Listen to your body and be patient post meet! Gains will come ✔️ Time and place for all things in training.⁣ ⁣ Still using the rpstrength diet app even though I’m “off season”. I’m currently loosely tracking macros through app, allowing more things here an there, but without the app I would definitely not be eating enough to keep up with these long workouts with millions of reps. Code MADDAWG saves you money when you want to try it out! #powerlifting #training