Week 1, Day 2 Wide grip bench up to 92.5kg (204) x3 Close grip feet up bench: 70kg (154lbs) 3x6 Chin-Ups: 3x6 Not a fan of any pull-up variations for whatever reason. So, my theory is that by forcing myself to do them I’ll hate them slightly less. Maybe more. I guess we’ll see. - I woke up this morning at 71.3kg which is 0.2kg less than last week. Following the rpstrength app to help me cut to 69kg for Nationals. Their annual Spring Sale is going on this week which means 30% off all templates and e-books. Use KRIS to save an additional 10% #rpstrength #teamrpstrength