facebook pixel
Bench is trending in the right direction. I worked up to 110kg (242lbs) x1 which is the same weight I hit last week but it was slower and at a higher RPE. This was followed by 5x4 @ 85kg. I’m hoping for a bench PR here soon🤞 Diet by rpstrength. Use KRIS to save #rpstrength #teamrpstrength

 1.9k

 25

    Suggested Credits
    Tags, Events, and Projects