Christmas Eve deadlifts 🎄
200kg (440lbs) for a conservative single to finish out this block.
I’ve been really focusing on being more patient off of the floor. It’s still a bit awkward but I know it’ll make me a more efficient puller in the long run.
All I want for Christmas is a big deadlift. A big squat and bench would be nice too 🙏
#2021 #juggcoaching #teamJTS