But what if you did really well? _ I’ve talked before with y’all about positive self talk, repurposing thoughts, etc. But when it’s come to prepping for IPF Worlds a lot of my self-talk has been fueled by what could go wrong, how embarrassing it would be to travel all the way to a different country and fail, to have this opportunity I’ve dreamed of and bomb it,etc. _ Even hours before going into the gym I’d fret and get in a bad mood, biting my lips bloody. _ I flipped a switch this week and challenged these elaborate fail-situations I’ve created and anxieties with “yeah but what if I did really fucking well?” _ So what if YOU did really well? What if you moved and it went really well? What if you quit your job to do something else and it went great? What if you started something new and you loved it? What if you asked for a raise and you got it? What if you took the risk and succeeded? What if you did fucking great things? _ #whatif #maddawgrant #allbitenobark