Worked up to a deadlift triple at 180kg (396lbs) x3 to start Week 1, Day 3 of my new training block. Super happy with how these felt as you can tell by my smile at the end 😀
Currently sitting at 69.5kg following the rpstrength diet app. Come get lean and strong with me. Use ‘KRIS’ to rpstrength diet app and templates. You can also use the code for any juggernauttraining AI coaching subscription and apparel items.
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