The last time I competed at the Arnold was in 2018 - and also the last time as a 63. In just one week I’ll be competing again this time at the Arnold Grand Prix with some of my favorite strong ladies in this sport. I haven’t publicized it much since I haven’t anticipated any PR’s from myself but hey, who knows 🤷‍♀️ all that matters is that it feels freaking good to be training heavy again. This meet will be a mental PR and I can’t wait to be on the platform again. I haven’t said that in a long time. Special thank you to michael_barbellmedicine for not only helping me get back to training but also making it enjoyable again. I worked with Mike for about 6 months after IPF World’s where I squatted 70kg because of glute tendinopathy. I literally had a pain in my ass. It’s a nice feeling to not hurt all the time. If you’re experiencing pain or have an injury and looking for a good rehab clinician I highly recommend michael_barbellmedicine and the rest of the crew. Let’s gooooo!!! #8days...