A lil bench action from the other day. Worked up to 110kg (242lbs) x1. This was my first time hitting this weight since last June. I was actually pretty upset after missing 100kg a few weeks ago but this just goes to show you how fast strength can come back.
I weighed in at almost 158! This is the most I’ve weighed, like ever. I’ve been using the rpstrength diet app following the massing phase. If you wanna get strong with me use ‘KRIS’ for a discount on the app, templates, and e-books.
#rpstrength #teamrpstrength #rpdietapp