Um. I benched 198lbs. š³ 18lb PR. Iām shakin in my boots folks.
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I had to check the weights a few times to make sure this was actually 198lbs/90kg. Couldnāt believe it. Bw 125lbs.
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chadwesleysmith is my coach & undeniably a genius. And lucky for you he came out with a bench manual. So that you can add 18lbs to your bench right quick šjuggernauttraining redcon1 mbslingshot hviiibrandgoods kylepigney rpstrength
#powerlifting #bench #usapl #rawnats #gotothegym #whyiarch #fitness #liftheavy