Highbar PR. đź‘€253lbs / 115kg x 8. Bw 124lbs.
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Followed by 5x8 @ 220lbs/100kg.
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I laughed during this entire session because I didn’t think I could do it. A 6x8 sounded insane. Each set I just laughed and thought “it either goes up or it doesn’t”. It was a lot better than allowing myself to worry. Besides, if chadwesleysmith writes it, it must be possible.
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Shirt is redcon1 , shorts are fleoshorts , knee sleeves are mbslingshot . It feels good to be back home and on my rpstrength template. Use code MADDAWG to save.
#powerlifting #fitness #squat #bench #deadlift #compete #usapl #rawjunior #57kg #yearofthedawg