Lots of change happening in my life right now and I’m just ready to get to work.👹 . Being sick and useless this week was horrible but gave me some much needed motivation to get it together and kick ass. Correction. It’ll be MY ass getting kicked thanks to the terrifying/beautiful volume I’m getting into this week courtesy of chadwesleysmith 😅 . My goals this week: focus, stay organized, eat& sleep enough. Annnd use my training journal. Tell me your goals for this week and let’s do it to it. #sundayscaries Picture by iamandrewz !! #powerlifting #liftheavy #compete #usapl #11weeksout #bodybuilding #supertraininggym #supertraining #fitness