270 for a set of 6. Bw 124lbs. Slowly but surely conventional is getting there. . God I look like such a meatball while deadlifting hahaha.🍗 What do you think you look like while deadlifting? . . Before my heavier/working sets these days I’m programmed tempo deadlifts to reiterate the position I’m supposed to be in. . Things I’m working on: •STARTING POSITION👏 •not stiff legging all my deadlifts •maintaining said position throughout the movement/set •all these things together to have a clean, EFFICIENT pull- grip &rip is cool for IG and maybe that’s you’re thing (no beef against ya) but I don’t think it’s optimal🙆🏻‍♀️get your body set so you can actually pull them hips through, girl. . Shorts by hviiibrandgoods use code MADDAWG , one strong bitch socks by strongstrongsupply . . #deadlift #conventional #deadliftface #powerlifting #fitness #bodybuilding #onestrongbitch #liftheavy #bodybuilding #girlswithmuscles #compete #usapl #57kg #rawjunior