SWIPE & READ! . WANNA BE A PART OF OUR GIRL GANG?! 👯‍♀️ . Wanna lift with us? And learn how one on one? 👯‍♀️ . Wanna make new lady friends in the strength community? 👯‍♀️ . Wanna eat donuts and get a bunch of free goodies? 👯‍♀️ . If this is something you’re interested in, bonschro and I are hosting LADIES LIFTING DAY 3.0 AUGUST 4th, 2018 from 1-4pm at my gym bnbarbellclub then probably get some 🍕 after. . This is for ALL WOMEN!! No powerlifting/training requirements- just a desire to hang/chat/learn. . We are a little over HALF FULL! So don’t wait! The sign up will be in my bio for today, and in my story as well. DON’T WAIT OUR YOU’LL MISS IS AND I REAALLLLY WANNA HANG WITH YA GIRL! Comment your questions, and tag a strong friend who should go!!!! . . #ladies #lifting #seminar #powerlifting #strength #stronger #fitness #strongher #strongertogether #barbell #training #ladiesday #girlgang #liftheavy #girlswholift #girlswhopowerlift #noboysallowed #donuts #giveaway