Sorry for lack of training videos lately. Here is one of my favorite accessories- BELT SQUATS! . . ⚡️WHY BELT SQUATS?!⚡️ •Belt squats allow you to train your legs without having to load your spine. • These are a great way to get in extra volume without it being incredibly taxing. #buttstuff Some gyms have actually belt squat machine but if you don’t- You can rig this up with some blocks and a weighted dip belt. Give it a try. Y’all wanna see more accessories? What other things do you like to do in the gym to work your lower body besides squat or deadlift?! Let me know in the comments.💕 #powerlifting #bodybuilding #legs #legday #accessories #fitness #girlswithmuscles #strength #hypertrophy #beltsquats #squat #liftheavy