Face for radio. But body... body also kinda for radio lol. Been walking around pretty light lately, around 123! I’ve only been on rpstrength for a little over two weeks but I’ve already seen some changes. Before I used to just eat intuitively, and not very nutritiously. Now that I’m eating better and more often I have a lot more energy. I’ve dropped a couple lbs but my lifts are still getting stronger. If you have questions about the template feel free to message me! If you wanna buy it, my code MADDAWG saves $. rpstrength rp_transformations #rpstrength #rptransformation #powerlifting #fitness #bodybuilding #weightloss #mealprep #nutrition #health #strength #liftweight #liftheavy