Still not using any impressive w8- but conventional has finally CLICKED!!!! 🤑🤑Solid starting position, no ugly rounding or bad habits.
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Yesterday I learned how to use my glutes for the first time ever in the deadlift. Now that we’ve got this starting position consistent we can start using more w8 (well, more reps bc hyper🏆 😕)
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To be honest, I’ve never felt more confident in deadlifts until now. I now understand how to actually execute the lift, and where my true issues are. Nothing to do but work it. I have a 5RM next week 💃🏻 thank you kylepigney for being patient.
#powerlifting #deadlift #conventional #liftheavy #57kg #fitness #liftweights #bodybuilding #usapl #jackedandtan hviiibrandgoods redcon1 rpstrength