Exactly 1 week out. marisainda was mad she had a heavier squat and bench and I didn’t so chadwesleysmith gave me singles. Thanks Marisa 😑 - 95.5 (210lbs / pound bar) x1 followed by dropsets and speedy-ish deadlifts. - #jugglife #juggcoaching #usapl #asf2018 #sbd