Cool side by side of this week's top squat single (first video) at 170kg/374lbs compared to the heaviest single last meet prep. Same weight, 3 month difference. I was so intimidated by this weight the first time as you can tell by my slow decent. Not that I'm the speediest squatter anyway lol. This time I was more confident, and the lift felt much smoother (kinda). #patienceiskey #stilluglytho Weeknd to remind me to get low 😂 #lowlife #squatdepth