12 weeks to address my weaknesses. I've always had inward movement, especially my left knee when squatting. The left side of my low back was also where my injury was. I can typically grind through since my legs are strong but it's apparent that it's also a limiting factor. Operation no more stanky leg squats in full effect. Hip thrusts with the
#hipcircle for dat 🍑
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Too lazy to set up weights behind the bench so chadwesleysmith used his foot instead🤷♀️
#peachgang #jugglife mbslingshot