Well I was supposed to work up to a heavy single but nope, decided to call it quits after this. Felt a little pull in my shoulder and decided I'd rather play it safe. The shift I did at the top was bc of the pain I felt not the cause. Surprised how much easier these were off the floor after really slowing down my setup and creating tension beforehand. Thank you max_aita! First deadlift session where they actually felt good too. Ughh #jugglife #juggcoaching #powerlifting #usapl #3weeksout