Today's workout called for Hi bar squats 7x6 115 (253lbs) and 3x6 front squats at 87kg for 10 total sets. Completed workout in 37 min with accessory work included ☠️☠️☠️ Belt was a little snug from the weekend 🙄#juggcoaching #jugglife #squats #quadsonfire juggernautonlinecoaching juggernauttraining chadwesleysmith