2nd week of pause skwats 270x1, 5x4@240. 270 could’ve been paused longer but I was distracted by all the dads in tonight. Made up for it by pausing tf out of the working sets. Paused squats are the pits. This is not what Biggie died for. Coaching by kylepigney thanks for the video pretty shelbyhalloran Shirt, knee sleeves, & gangsta wraps by mbslingshot ♥️ Shorts are hviiibrandgoods use code MADDAWG FOR $ off #57kgsclass #powerlifting #squats #5 #or #6 #weeksout #idk