150x3x4 w/ SPICY pauses. DELOAD,BW 127lbs 💃🏻I was very happy Bc I’m working on staying tight coming off the chest & not dipping- it’s been a long process. Eh kylepigney jplifts_team_ie ?? hviiibrandgoods shorts & hat use code MADDAWG mbslingshot gangsta wrist wraps pioneer_fit belt 🙌 #7weeksout #powerlifting #bench #ilovetoarch #cheating #is #fun #protecting #your #spineandshoulders #ismorefun