NO PAIN YAS. Holy neck.295x1 (18.5lbs under my max) 270x2x3 then paused deads. Focusing on CONTROL to avoid upsetting my groin problems. I get sloppy when i solely focus on explosiveness so that’s why these aren ‘fast’ Setting up with a purpose, thinking of cues then pulling. Controlled descent as well. Lookin like a turtle. I’m trying to work on keeping a neutral neck, it’s a bad habit. Don’t be like me lol.
#powerlifting #deadlift #sumo #is #cheating #eatass #somethingweeksout #57kgclass #rawjunior #im5foot1
fleoshorts shorts. mbslingshot shin savers!
champagnepapi 6god hat bc I love him and cherish him.