Light low bar squats 240x4x4 RPE 7. Last strength block I did 275x4, wonder what I’ll be doing for 4s later on this block🤔 still pretty sick today☹️ pls recognize the song quote on my shirt.
Thanks for the video matthewgerat !
Shorts hviiibrandgoods use code MADDAWG (I’m 127lbs, 5”1, and I wear a medium)
Knee sleeves and gangsta wraps by mbslingshot
#squats #57kgclass #lowbar #compete #depth #natty