Tonight’s bench 145x4x4, and yesterday’s Spoto press @ 115. These are new and I’m still getting the groove of em but I feel like they’ll really help! Thanks for the video brycekalusa Wrist wraps by mbslingshot #57kgclass #bench #spotopress #12weeksout redhnutrition hviiibrandgoods use code MADDAWG #weareRedH programming by kylepigney