Deload highbar squats 185x3x10.(last night) My knees hurt from dancing/jumping so much at the manchesterorchestra Sunday so v thankful for the deload🙌kylepigney ft biggriff96 at the end ________ Knee sleeves & gangsta wrist wraps mbslingshot . Shirt is ironsavagebarbell . Energy by redhnutrition . hviiibrandgoods #WeAreRedH #gangstawrapsmademedoit #57kgclass #squats #depth