More light high bar 3x7 w/ w 1min rest. (Last night)Ft the #1 question people ask me (besides my height) at the end( by kylepigney ) ... insert "No one knows what it means, but its provocative. gets the people going". #squats #highbar #hypertrophy __________ Knee sleeves and wrist wraps and shirt by mbslingshot lol, preworkout courtesy of redhnutrition rawgripchalk nightmaremuscle #WeAreRedh