Deload (paused)bench 145x4x3. #57kgclass #4weeksout hurray! #inb4archingisbad _______________________ mbslingshot gangsta wrist wraps. Joint recovery with Super Flexy redhnutrition use code "MADDAWG" ____________________________ Coaching by kylepigney . rawgripchalk nxt_lvlofficial nightmaremuscle #pwrlft #benchpress