Well these were a bit heavier than expected 😳 it's okay, I know i will be back soon. #slowandsteady #onwardsandupwards #focused #usapl #bench #benchpress #girlswholift #girlsgonestrong #likeagirl #howmuchyabench #thestrengthguys #bluetakeover #workout #train #fitfam #fitness #barbell #liftheavyshit #fitspo #powerlifter #powerliftinglife