#Repost from killakline with repostapp --- It's all about balance! I get asked all the time about meal plans, but life doesn't come with a meal plan. It's up to you to make the best decisions throughout the day. I aim for protein carbs and fat in all my meals. I eat my veggies cause I like them and they add lots of volume to my meals. I eat things that will fuel my workouts so I can feel good and perform well. I eat a LOT of peanut butter because I love that shit. I certainly don't deprive myself from my mothers home cooked sauce and meatballs, and you bet I eat it with pasta AND bread (holy carbs)! There's no secret, we all know what to do to, the hard part is making the decision to do. Rant over.
#foodisfuel #fitness #nutrition #girlswholift #trainharder #beautyinstrength #bemorenotless #strong