🗣️ Our Speed City membership has everything you need in a speed training program if you want to get faster...
A typical week looks something like ⬇️
M: Accel Day
T: Tempo Day
W: Regen Day
TH: Max Speed
F: Tempo Day
S: Accel+ Day
This is the most available our training has ever been !! Link in bio to access 🫡
#speedtraining #sprint #sprinting #speedcity #speedandagility #runfast #sports #speeddrills
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