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@les7spellman
Early acceleration in first three steps is about knee forward and attack back. Minimize your braking to go forwards. ———————————————— #speeddrills #speedandagility #speedtraining #athletetraining #speedcoach #athletelife #40yddash #40yarddash #nflcombine #speed #training #football

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    • speedtraining
    • speed
    • nflcombine
    • athletelife
    • training
    • speedandagility
    • speeddrills
    • 40yddash
    • speedcoach
    • football
    • athletetraining
    • 40yarddash