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@les7spellman
Misconception I hear a lot "be light on your feet" ❌ #speedtraining #sprint #sprinter #sprinting #athletes #athletelife #trainingtime #trainingmotivation #trainingforlife #strengthtraining #strengthandconditioning

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    • strengthandconditioning
    • sprint
    • trainingtime
    • sprinting
    • speedtraining
    • athletelife
    • trainingforlife
    • strengthtraining
    • sprinter
    • trainingmotivation
    • athletes