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@les7spellman
Purpose of our vertical series is to work on posture, arm action and leg action 📈 #athletetraining #offseasontraining #acceleration #speedandagilitytraining #athletes #athletelife #strengthandconditioning #strengthandconditioningtraining #speedtraining #workouts

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    Tags, Events, and Projects
    • strengthandconditioningtraining
    • strengthandconditioning
    • speedtraining
    • workouts
    • athletelife
    • speedandagilitytraining
    • offseasontraining
    • athletes
    • acceleration
    • athletetraining