💡Important questions to ask athletes when they're warming up 1️⃣ Is anything tight? 2️⃣ Is anything sore? 3️⃣ How's your energy? Our number one goal is to keep everyone healthy, so it's important to pivot a workout (more recovery or take out a few drills) after hearing feedback #nfloffseason #nfloffseasontraining #speedtraining #speedandagility #speedandstrength #athletetraining #athletelife #footballtraining #footballplayer