A lot of athletes will have a great stance...but then pop straight up off the line ❌ Instead, if you apply more horizontal force, you're able to accelerate longer and reach max velocity later in the sprint ✅ New course we're dropping **in the next week** will provide detailed video review just like this 🚨Until then, make sure to tap the FREE acceleration resource in bio🚨 #speedcity #speeddrills #speedtraining #athletetraining #speedandagility #speedandstrength #agilitytraining #digitalcourse #sprinting #acceleration #maxvelocity