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@les7spellman
Knee dribbles work with e_mold3n 1️⃣ lift from the hip 2️⃣ create pressure 3️⃣ negative foot speed on contact #speed #speedtraining #speedcoach #nflcombine #nfldraft #nfloffseason #trainingday #trainingspeed #speedandagility #speedandpower

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    • nfloffseason
    • speedandpower
    • speedtraining
    • speed
    • nfldraft
    • trainingday
    • nflcombine
    • speedandagility
    • trainingspeed
    • speedcoach