FREE video series on acceleration @ the link in my bio ‼️‼️ 🚨Really excited to announce that we'll be dropping a BRAND NEW speed course on February 24 🚨 To get an idea of what the course will be like, we created a FREE 3 video package on acceleration These free videos take a look at the first 10 steps of your sprint...which is critical! ✅ technical model ✅ drill example ✅ defining what data matters Hit the link in my bio to check it out. #speedtraining #speedandagility #speedandagilitytraining #coaching #40yarddash #sportsscience #sprinting #fieldsports #deceleration #acceleration #maxvelocity #nflcombine