Really tough concept. Athletes always send me video of themselves running bent over. Force application is the goal. The force will determine the body/shin angles that everyone talks about. Athletes tend to over complicate the technical part instead of working on the angles at which they produce force into the ground I know it’s a lot of info— but when you’re done watching tigers on Netflix and making tik toks, let’s get back to the grind. Free app (link in bio) stop wasting time #sprinting #speedtraining #sprinttraining #niketraining #drivephase #speedwork #speedworkouts jb.morin.1 research