Check out new podcast with informperformance — grateful for another opportunity to share my story and give some insight into how I’m creating programming #Repost informperformance ・・・ Episode 8: I chat with Les Spellman the Owner of Spellman Performance. Les is a speed Specialist & Consultant for the NFL, Olympic, Collegiate, and youth athletes. We discuss his inspiring background, philosophy on speed training, working with pro football players, his Spellman Performance app, the S3 Diagnostic Test and more. . . #speedtraining #nfl #combine #40yarddash #sprint #speedcoach #trackandfield #rugby #agilitytraining #acceleration #running #strengthandconditioning #power #nsca #uksca #apta #csp