They said get back to the trenches. ——————————————————— My guy fitspeedtroy said it best: it’s a “microwaveable society” • Everyone wants things done immediately and quickly. They’re mistaking activity for progress • We really need deliberate practice and proper understanding of movement skills to produce the results we want. We have a duty to these youngins to help them transfer these skills into their sport • Let’s de-emphasize doing the coolest looking drill to get noticed— and remember the athletes progression is the goal. So we’re going to keep it simple. Give you the tools to succeed if you want them • • Follow oc_supreme_sports_performance For more videos • 📽 zachrosas95 // athlete zachwade21_ • #speedtraining #youthsportstraining #speed #tyreekhill #agilitytraining #footworkking #quickfeet #slowfeetdonteat #sportstraining #legday #accerationtraining #speeddrills #speedkills #getoff #quick