The most important meal of the day is the one following an early AM ☀️ RYDE 💪🚴 #RYDEfuel #Repost eatwellwithlily ・・・ 2 pieces of whole wheat sourdough, one with 2 scrambled vitalfarms eggs cooked in nutiva butter flavored coconut oil (what else 🙌🏻) and a few avo slices, the other with plain siggisdairy yogurt, blackberries, and traderjoes manuka honey.