After running 6 yesterday had a solid shoulder day! Add this into your routine. ▶️Smith machine press ▶️Angle front raise ▶️Heavy shrugs ▶️Seated DB press ▶️Barbell Standing Press Happy Tuesday! #garmin #garminfitness #garminrunning #run #runhappy #runners #liftheavy #berkley #berkleymi #michigan #basketball #anytimefitnessberkley #lifestyle #explorepage #tuesday #shoulders #shoulderday