Incline Walking: Treadmill Edition ✨ 1. Choose your incline where it’s challenging but not so difficult that you have to hang onto handrails to keep you on the treadmill 2. Stay vertical - body should be vertical to the ground or leaning slightly forward engaging the glutes & calves 3. Keep your shoulders back & chin up while using your arms to help keep momentum Like & save for more workout tips from your BFF coaches! 🫶🏼🔥 • • • #beyondfitnessfamily #womenonlygym #allwomensgym #femalefitnesstransformation #workouttips #inclinewalking #metrodetroitgym